Inner Senses offers yoga classes in a calm, tranquill environment to uplift your health and wellbeing. Ayurveda & Yoga emphasizes balance

23 nov - 29 nov 2020   
Monday 23 November
10:30
Amanda
Time
10:30 - 22:30
Teacher
Amanda
Location
Inner Senses

This is a physical and dynamic practice to build strength, stamina and flexibility. Originated from Pantajali's Yoga Sutras, the word Ashtanga"is translated from ancient language in India to 8 limbs. There are 3 diferent sequences.

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Monday 23 November
Time 10:30 - 22:30
Teacher Amanda
Location Inner Senses
 
This is a physical and dynamic practice to build strength, stamina and flexibility. Originated from Pantajali's Yoga Sutras, the word Ashtanga"is translated from ancient language in India to 8 limbs. There are 3 diferent sequences.

Tuesday 24 November
09:15
Amanda
Time
09:15 - 10:15
Teacher
Amanda
Location
Inner Senses
Room
yoga room

A combination of Yin and Vinyassa flow, bringing awareness and breath together, movement and alignment. Strengthening and energising the body.

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18:30
Silke / Moos
Time
18:30 - 19:30
Teacher
Silke / Moos
Location
Inner Senses

Hatha is Classical form of yoga including breathing techniques, meditation and asana.

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Tuesday 24 November
Time 09:15 - 10:15
Teacher Amanda
Location Inner Senses
Room yoga room
 
A combination of Yin and Vinyassa flow, bringing awareness and breath together, movement and alignment. Strengthening and energising the body.

Time 18:30 - 19:30
Teacher Silke / Moos
Location Inner Senses
 
Hatha is Classical form of yoga including breathing techniques, meditation and asana.

Wednesday 25 November  
Wednesday 25 November
No classes
Thursday 26 November  
Thursday 26 November
No classes
Friday 27 November
09:15
Amanda
Time
09:15 - 10:15
Teacher
Amanda
Location
Inner Senses
Room
yoga room

A combination of Yin and Vinyassa flow, bringing awareness and breath together, movement and alignment. Strengthening and energising the body.

Share this

Friday 27 November
Time 09:15 - 10:15
Teacher Amanda
Location Inner Senses
Room yoga room
 
A combination of Yin and Vinyassa flow, bringing awareness and breath together, movement and alignment. Strengthening and energising the body.

Saturday 28 November  
Saturday 28 November
No classes
Sunday 29 November  
Sunday 29 November
No classes
23 nov - 29 nov 2020   
23 nov - 29 nov 2020