Inner Senses I Ayurveda & Yoga
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Inner Senses offers yoga classes in a calm, tranquill environment to uplift your health and wellbeing. Ayurveda & Yoga emphasizes balance
2 - 8 March 2020
This week
Monday, 2 March
19:00
Amanda
YIN & YANG YOGA
YIN & YANG YOGA
2 March 2020 • 19:00 - 20:00
Amanda Dries
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Description
A combination of Yin and Vinyassa flow, bringing awareness and breath together, movement and alignment. Strengthening and energising the body.
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Tuesday, 3 March
09:15
Amanda
YIN YOGA
YIN YOGA
3 March 2020 • 09:15 - 10:15
Amanda Dries
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Description
Derived from Daoism and Chinese medicine, using longer held postures that go deeply into the connective tissue, opening up the meridians energy channels that have a positive effect on the organs and immunity.
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Wednesday, 4 March
No classes
Thursday, 5 March
No classes
Friday, 6 March
09:15
Amanda
YIN & YANG YOGA
YIN & YANG YOGA
6 March 2020 • 09:15 - 10:15
Amanda Dries
Read more
Description
A combination of Yin and Vinyassa flow, bringing awareness and breath together, movement and alignment. Strengthening and energising the body.
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Add to calendar
Share this class
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Saturday, 7 March
No classes
Sunday, 8 March
No classes
2 - 8 March 2020
This week
