Inner Senses I Ayurveda & Yoga
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Inner Senses offers yoga classes in a calm, tranquill environment to uplift your health and wellbeing. Ayurveda & Yoga emphasizes balance
23 - 29 August 2021
This week
Monday, 23 August
No classes
Tuesday, 24 August
09:15
Amanda
YIN YOGA
YIN YOGA
24 August 2021 • 09:15 - 10:15
Amanda Dries
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Description
Derived from Daoism and Chinese medicine, using longer held postures that go deeply into the connective tissue, opening up the meridians energy channels that have a positive effect on the organs and immunity.
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Wednesday, 25 August
No classes
Thursday, 26 August
No classes
Friday, 27 August
09:15
Amanda
YIN & YANG YOGA
YIN & YANG YOGA
27 August 2021 • 09:15 - 10:15
Amanda Dries
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Description
A combination of Yin and Vinyassa flow, bringing awareness and breath together, movement and alignment. Strengthening and energising the body.
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Saturday, 28 August
No classes
Sunday, 29 August
No classes
23 - 29 August 2021
This week
