🏡 Ashtanga Vinyasa Yoga Course Level 3

12 April 2025 • 11:00 - 13:00
Iriness Horsham
Irina Pashkevich

Description

Join Senior Yoga Teacher Irina Pashkevich Bourdier for an in-depth exploration of the technical intricacies of the Primary Series, or Yoga Chikitsa (Yoga Therapy), within Ashtanga Vinyasa Yoga. This course is designed to help you cultivate a balanced, harmonious, sustainable, and empowering practice. Whether you're an experienced Ashtangi or a practitioner from another yoga tradition seeking to deepen your understanding of Ashtanga, this workshop warmly welcomes you. Together, we’ll dive into the detailed sequences from Bujapidasana to Setu Bandhasana, enriching both your practice and knowledge.