Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teaches.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Monday 6:30pm Gentle yoga classes before attending Mysore classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com

If you are looking to recover after physical injuries or to alleviate chronic pain; if you'd like to find more calm and stillness within mentally, emotionally, - this is a class for you. Irina will lead this class, combining gentle postural yoga and somatic movement along with breathwork and meditation to help tension, anxiety and depression.

Fusion class: starting with the Standing sequences of Ashtanga Vinyasa and continuing into teacher-assisted self-practice, i.e. 1-2-1 in a setting of a group

Our beautiful Louise Moule kindly agreed to cover for Irina with her delicious Ashtanga based and relaxing Restorative class. Lucky students!

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teachers.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes before attending Mysore Ashtanga classes.

Welcome to arrive at 7:45 and enjoy 1h45m of your practice.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

Foundational course for yoga and Ashtanga vinyasa yoga.