Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners and yoga teachers.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners; could be challenging to complete novice - try our Monday Gentle yoga first or talk to us - info@iriness.com.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels except Ashtanga novice and new to us.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Monday’s Gentle yoga classes before attending Mysore Ashtanga classes. Or get in touch at info@iriness.com and we’ll be happy to integrate you into suitable for you class.

Welcome to arrive at 7:45 and enjoy 1h45m of your practice.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.