Soft though still dynamic class of Ashtanga vinyasa yoga guided by Irina. Suitable for beginners and more experienced practitioners preferring a gentler slower flow.

Guided Ashtanga and pranayama with Irina this Monday. All welcome!

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group. This class is for the practitioners of all levels since work is on one-to-one basis. Experienced practitioners welcome to come 15 min before class starts so you can have a longer practice.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group. This class is for the practitioners of all levels since work is on one-to-one basis. Experienced practitioners welcome to come 15 min before class starts so you can have a longer practice.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Charlotte this week.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga guided by Charlotte.