Guarda ora
O accedi per continuare a guardare
Breathwork, Somatics, Bits of Strength via Ashtanga
Irina Pashkevich
16 dicembre 2022
•
Durata:
1 ora, 16 Minuti
This time we start with the breathwork and go into creating strength in our upper and lower body. Most of the class will be Somatics