Playlist
Live Ashtanga, Pranayama & Meditation
Guided classes of Irina focussing on different aspects of Ashtanga vinyasa yoga and Pranayama/breathwork or Yogic meditations. For more experienced practitioners
01:37:00
Standing sequences & Meditation
Irina
01:40:00
Gentle Ashtanga with Irina 22 March
Irina
01:37:00
Ashtanga, Pranayama, Meditation
Irina
Free
01:35:00
Ashtanga, Meditation, Pranayama
Irina
01:40:00
Ashtanga and meditation
Irina
01:36:00
Ashtanga, Chanting, Meditation 17 Feb
Irina
01:26:00
Ashtanga with pranayama
Irina
01:37:00
Ashtanga & Pranayama 10 Feb 2021
Irina
01:35:00
Ashtanga & Pranayama 27 Jan 2021
Irina
01:30:00
Ashtanga & Meditation 13 Jan 2022
Irina
Free
01:33:00
Guided Ashtanga & Pranayama
Irina
01:35:00
Ashtanga & Pranayama 16 Dec 2021
Irina
01:30:00
Ashtanga and pranayama
Irina
01:35:00
Ashtanga & Meditation 21 Apr 2022
Irina
01:35:00
Ashtanga, Pranayama (breathwork), Dhyana (meditation)
Irina
Free
01:39:00
Ashtanga, Meditation & Pranayama 9 June 2022
Irina
01:44:00
Ashtanga & Mudras
Irina
01:40:00
Ashtanga & Functional breathing Buteyko
Irina
01:30:00
Ashtanga focus on symmetric asana; Breathwork Oxygen Advantage
Irina
01:35:00
Ashtanga, Oxygen advantage Breathwork
Irina
01:39:00
Ashtanga Primary Series, Breathwork
Irina
01:38:00
Ashtanga & Pranayama
Irina
Free
01:40:00
Somatics, Ashtanga & Pranayama
Irina
01:40:00
Sankalpa & Ashtanga
Irina
01:38:00
Ashtanga & Pranayama
Irina
01:32:00
Ashtanga & meditation
Irina
01:35:00
Ashtanga vinyasa, pranayama
Irina
01:30:00
Ashtanga & Pranayama
Irina
01:30:00