Guarda ora
O accedi per continuare a guardare
Gentle Ashtanga yoga with Irina
Irina Pashkevich
13 aprile 2022
•
Durata:
1 ora, 35 Minuti
Exploring the bandhas, drishti, breathwork. Flowing through the classical Standing Sequence of Ashtanga and beginning of the Primary Series. Completing with relaxing guided Savasana