Guarda ora
O accedi per continuare a guardare
Ashtanga focus on symmetric asana; Breathwork Oxygen Advantage
Irina Pashkevich
4 novembre 2022
•
Durata:
1 ora, 30 Minuti
Starting with the Oxygen advantage breathwork directed to creating more tolerance to CO2. Ashtanga: partial Standing and seated sequences focused on symmetrical poses