Guarda ora
O accedi per continuare a guardare
Sankalpa & Ashtanga
Irina Pashkevich
17 febbraio 2023
•
Durata:
1 ora, 40 Minuti
Starting with Sankalpa - connecting to the inner intention of our being, our purpose - gentle conscious meditation, followed by the soft Ashtanga vinyasa practice: Standing sequences and mixed seated sequences