07-11-2022 Dynamic Stretching
Iris Reyes11 December 2022 • Duration: 60 Minutes
In a dynamic way, you stretch, and at the same time, you bring strength into your body. as always, in this class, you only need two tools:
-Mat/roll
-A belt
11 December 2022 • Duration: 60 Minutes
In a dynamic way, you stretch, and at the same time, you bring strength into your body. as always, in this class, you only need two tools:
-Mat/roll
-A belt