17-05-2022 URDHAVA DANURASANA
Iris Reyes3 January 2023 • Duration: 1 Hour, 10 Minutes
One of my favourites theme for classes is the Backbends. I feel energized afterwards. The more you bend your back during sitting or standing positions, the more you need to do backend lessons!
The level of this class is 'difficult' at the end of the class.
You will need all the tools.