08-02-2023 ALL YOU CAN MOVE - WEDNESDAY
Iris Reyes18 February 2023 • Duration: 59 Minutes
In this class, all movements are addressed. Backbends, forward folds, twist and leg balance. Ending the class higher on your shoulders by putting the headstander in your backbender. To jump in this way requires effort from your inner core, which you also train in this all-you-can-move class!