Grounded in Gratitude
November 23, 2023 •
8:30 am - 9:30 am
224 Dewey Ave, Suite 4
Sara Flood
Sara weaves movement, breath, awareness, hope and inspiration into each of her classes so that it can be carried off the mat and into daily interactions with the world.
Description
This Thanksgiving Day, join us for a special yoga class that goes beyond the feast and festivities. Let's gather on the mat to cultivate a deep sense of gratitude for the abundance in our lives. This class is an opportunity to connect with your inner self, reflect on your blessings, and find peace amid the holiday rush.