Yoga for Stress Release
June 1, 2023 •
7:00 pm - 8:00 pm
224 Dewey Ave, Suite 4
Sara Flood
Sara weaves movement, breath, awareness, hope and inspiration into each of her classes so that it can be carried off the mat and into daily interactions with the world.
Description
Yogis can expect a class designed to melt away the stress of day to day life. A combination of gentle yoga, yin and restorative poses, will leave you feeling refreshed.