Restorative Yoga
April 30, 2023 •
7:00 pm - 8:00 pm
224 Dewey Ave, Suite 4
Sara Flood
Sara weaves movement, breath, awareness, hope and inspiration into each of her classes so that it can be carried off the mat and into daily interactions with the world.
Description
Restorative yoga creates space to deeply relax the body and still the mind. This practice is suitable for all levels, even those with no yoga experience.