Yoga | Easy MORNING Yoga Practice | 15min | with Lisa Prugger | in English Free

Lisa Prugger

2 February 2026 • Duration: 15 Minutes

A simple, easy and quick Yoga practice that is perfect to integrate into your morning routine. This practice will not only help you to awaken your body but also it will create that lovely energy that you can take with you into the day ! enjoy your practice !