About It's Laura Wellness

A Nurturing Mentorship for Peace, Rest, and Healing.

The Freedom Mindset is an 8-week online mentorship to help women move from surviving to thriving.

​'Hi, I’m Laura — a wellness coach, yoga and barre teacher, and mum to two teenagers. After finding myself stuck in survival mode, I had to rebuild my mindset and lifestyle from the inside out. That journey inspired me to create The Freedom Mindset Mentorship.

​Combining wellness coaching with CBT-based techniques, I support you in uncovering the behaviour patterns and mindsets that might be holding you back. Together, we create sustainable change by setting meaningful goals and building habits that align with the life you truly want!

Spaces for 1:1 mentorship are limited to a small number of women for personalised support. If you prefer to go at your own pace, you can also join The Freedom Mindset digital course and begin your transformation anytime.​​

​Any questions just reach out. From my heart to yours, I've got you.'