13 - 19 July 2026

This week

Monday, 13 July

11:15
Karen

Power Bar Fitness

12:00
Karen

Yoga Flow

13:00
Karen

Functional Strength & Fitness

16:30
Jamie

Circuit Training

18:00
Jamie

Kettlebells

Tuesday, 14 July

07:30
Carl

Circuit Training

12:00
Jamie

Kettlebells

13:00
Jamie

High Intensity Interval Training

13:30
Jamie

Core Conditioning

Wednesday, 15 July

12:00
Carl

Glutes, Legs & Abs

13:00
Jamie

Circuit Training

17:30
Jasmine

Yoga Flow

Thursday, 16 July

07:30
Jamie

BoxFit

12:00
Jamie

Kettlebells

12:00
Pippa

Pilates

13:00
Jamie

BoxFit

Friday, 17 July

11:00
Jamie

Stretch & Foam Roll

Saturday, 18 July

No classes

Sunday, 19 July

No classes

13 - 19 July 2026

This week