Learn everything you need to know about using the Cass Centre gym with our 60 minute gym induction.

Whether you’re brand new to the gym or getting back into exercise, attending a gym induction will help you start your fitness journey the right way.
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From training advice to equipment demonstrations our qualified trainers will walk you through everything you need to know to make the most of the Cass Centre gym facilities.
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When you arrive at the Cass Centre gym for your induction, you’ll be greeted by one of our qualified fitness instructors.
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The trainer will explain some basic health and safety measures before moving on to a tour of the facilities.
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The trainer will then show you how to use the equipment and weights safely to avoid injury and give you the best advice on how to best achieve your goals.

Get fitter, stronger and healthier with this total body equipment based exercise class.

CUPA staff only.