17 - 23 August 2026

This week

Monday, 17 August

11:15
Karen

Power Bar Fitness

12:00
Karen

Yoga Flow

13:00
Karen

Functional Strength & Fitness

16:30
Jamie

Circuit Training

18:00
Jamie

Kettlebells

Tuesday, 18 August

07:30
Carl

Circuit Training

12:00
Jamie

Kettlebells

13:00
Jamie

High Intensity Interval Training

13:30
Jamie

Core Conditioning

Wednesday, 19 August

12:00
Carl

Glutes, Legs & Abs

13:00
Jamie

Circuit Training

17:30
Jasmine

Yoga Flow

Thursday, 20 August

07:30
Jamie

BoxFit

12:00
Jamie

Kettlebells

12:00
Pippa

Pilates

13:00
Jamie

BoxFit

Friday, 21 August

11:00
Jamie

Stretch & Foam Roll

Saturday, 22 August

No classes

Sunday, 23 August

No classes

17 - 23 August 2026

This week