21 - 27 September 2026

This week

Monday, 21 September

11:15
Karen

Power Bar Fitness - CUPA

12:00
Karen

Yoga Flow - CUPA

13:00
Karen

Functional Strength & Fitness - CUPA

16:30
Jamie

Circuit Training - CUPA

18:00
Jamie

Kettlebells

Tuesday, 22 September

07:30
Carl

Circuit Training - CUPA

12:00
Jamie

Kettlebells - CUPA

13:00
Jamie

High Intensity Interval Training - CUPA

13:30
Jamie

Core Conditioning - CUPA

19:30
Jamie

Circuit Training WATERBEACH

Wednesday, 23 September

12:00
Carl

Glutes, Legs & Abs - CUPA

13:00
Jamie

Circuit Training - CUPA

17:30
Jasmine

Yoga Flow - CUPA

Thursday, 24 September

07:30
Jamie

BoxFit - CUPA

12:00
Jamie

Kettlebells

12:00
Pippa

Pilates -CUPA

13:00
Jamie

BoxFit - CUPA

16:30
Amy

Dance Tech - CUPA

Friday, 25 September

11:00
Jamie

Stretch & Foam Roll - CUPA

Saturday, 26 September

No classes

Sunday, 27 September

No classes

21 - 27 September 2026

This week