5 - 11 October 2026

This week

Monday, 5 October

11:15
Karen

Power Bar Fitness

12:00
Karen

Yoga Flow

13:00
Karen

Functional Strength & Fitness

16:30
Jamie

Circuit Training

18:00
Jamie

Kettlebells

Tuesday, 6 October

07:30
Carl

Circuit Training

12:00
Jamie

Kettlebells

13:00
Jamie

High Intensity Interval Training

13:30
Jamie

Core Conditioning

Wednesday, 7 October

12:00
Carl

Glutes, Legs & Abs

13:00
Jamie

Circuit Training

17:30
Jasmine

Yoga Flow

Thursday, 8 October

07:30
Jamie

BoxFit

12:00
Jamie

Kettlebells

12:00
Pippa

Pilates

13:00
Jamie

BoxFit

Friday, 9 October

11:00
Jamie

Stretch & Foam Roll

Saturday, 10 October

No classes

Sunday, 11 October

No classes

5 - 11 October 2026

This week