Yoga - Restore

19 August 2023 • 11:00 - 12:00
Peter Way

Description

When in doubt, chill-out.
Restore is our slow and restorative class, taking the time to explore your body and mind on a deeper level. Introducing elements of Yin yoga, this class is focused on gentle movement, rest, and relaxation.
It’s time to start looking after yourself.
Just try not to fall asleep.