October 10 - 16 2022

This week

Monday, October 10

9:00 AM
Janice

Hatha Flow Yoga

6:00 PM
Janice

Yoga Sculpt

Tuesday, October 11

9:00 AM
Janice

Cardio Sculpt Online & Carmel Creek Park

4:00 PM
Janice

Hatha Yoga Stretch

Wednesday, October 12

9:00 AM
Janice

Shoulder Anatomy Workshop & Fascia Release

6:00 PM
Janice

Arm Balances & Inversions

Thursday, October 13

9:00 AM
Janice

Cardio Sculpt

6:30 PM
Janice

Yoga Indoors at the Carmel Valley Recreation Center & Online

Friday, October 14

No classes

Saturday, October 15

No classes

Sunday, October 16

9:30 AM
Janice

Hatha Flow Yoga

October 10 - 16 2022

This week