Strengthen & lengthen your body
Online
Friday, 2 December • 07:30 - 08:00
Online Classes, JC's Shala
Jean-Claude Rawady
Namaste & Welcome to my page . You will find my weekly schedules and my video library here . If you want to learn about upcoming events , please drop me a message or email me :info@jcyogi.com
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Description
This is a 30 minutes workout incorporating yoga poses to strengthen & lengthen your body . It is a 6 weeks program that you will have access to for life .

Every session we will focus on certain part of the body , so by week 6 you will have a full body workout in readiness for Christmas .
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