Trapeze Yin & Nidra Yoga With Sound Healing
1 April 2025 •
19:00 - 20:00
Clarissa Ayllon Studio , 15 Beauforts , Englefied Green TW20 0DW, Clarissa's Studio
Jean-Claude Rawady
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Description
Why not take an hour of your time to simply restore the energy by deepening the practice of yoga with the aid of the trapeze .
We will take it slow and gentle holding each pose for at least 2 minutes then having a long savasana & deep meditation practice with the sound of signing bowl .
Ideal way to restore the energy and have a good night sleep
We will take it slow and gentle holding each pose for at least 2 minutes then having a long savasana & deep meditation practice with the sound of signing bowl .
Ideal way to restore the energy and have a good night sleep