Power Hour & Core Strength Online

25 November 2020 • 07:00 - 08:00
Online class
Jean-Claude Rawady
Namaste & Welcome to my page . You will find my weekly schedules and my video library here . If you want to learn about upcoming events , please drop me a message or email me :info@jcyogi.com

Description

This class is designed to build the strength in your body and to prepare you for more advanced yoga pose . We will use props in this class such as yoga bricks , yoga wheel known as Dharma Wheel , belt & blanket .

This is a fun , dynamic & challenging class .

Props needed :

Yoga Bricks , Yoga Wheel , Belt & Blanket