The Magic of Alignment in your Yoga practice .

Proper alignment in yoga happens when all components are working together in harmony .
What happens when the wheel of your car are out of alignment ? the car doesn't drive straight which can cause you to turn off the road . Applying this concept to our body during a yoga practice , if our feet are not aligned properly during an asana , we will not have strong foundations & all our energy will be wasted .

Join me in this special class to learn the benefits of yoga alignment and how to potentially reduce the risk on injury . It is important that yogis who learn the basic of yoga slowly & with proper alignment in order to build skills on how to move and stack bones properly .

We will learn how to use the Align Yoga Blend as it enhance focus and grounding . Clarisa Ayllon , an aromatherapist , will give us talk about this amazing blend . Once registered and sign in , you will receive your free essential oil sample .
Please register by 19th November to allow enough time to post your oil sample.