RESTORATIVE YOGA CLASS Online

28 July 2020 • 19:00 - 20:15
Online
Jean-Claude Rawady
Namaste & Welcome to my page . You will find my weekly schedules and my video library here . If you want to learn about upcoming events , please drop me a message or email me :info@jcyogi.com

Description

Yin and Restorative practice using props like bolster ,blanket , cushion , bricks and belts . This practice will help you relax your body and mind ready for a good night sleep