Flow Vinyasa Yoga Cancelled
18 November 2020 •
17:45 - 19:00
Online
Jean-Claude Rawady
Namaste & Welcome to my page .
You will find my weekly schedules and my video library here . If you want to learn about upcoming events , please drop me a message or email me :info@jcyogi.com
Description
Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement.
The class is fast paced and rhythmical , with a focus on connecting the movements with the rhythm of the breath .
Vinyasa means to move with the breath, which is essentially the core of a Vinyasa flow as it's focus on transitions & movements , with less time spent in stationary Asanas
The class is fast paced and rhythmical , with a focus on connecting the movements with the rhythm of the breath .
Vinyasa means to move with the breath, which is essentially the core of a Vinyasa flow as it's focus on transitions & movements , with less time spent in stationary Asanas