Go deeper without the extra effort .

The Swing ( Hammock) is a prop like a strap or a block , intended to assist alignment , deepen awareness and provide the immediate benefit of spinal decompression . With the weight of the body partially or fully supported along with the help of gravity , you can explore and create space in your body as intended in traditional yoga practice , without the compression of the joints and spine , you can achieve proper posture and alignment through relaxation rather than effort , therefore finding a more balanced and unencumbered expression of each pose .
Due to the nature of the bookings , any cancellations within 2 hours will be fully charged .Cancellations within the 24 hours period is subject to a fee unless someone else is able to take the spot .

Thank you so much for your understanding .
Namaste