Fire Sadhana Practice Online
17 November 2020 •
07:00 - 08:00
Online Classes
Jean-Claude Rawady
Namaste & Welcome to my page .
You will find my weekly schedules and my video library here . If you want to learn about upcoming events , please drop me a message or email me :info@jcyogi.com
Description
Sadhana is a Spiritual Discipline . This class is intended to invoke the Agni or fire within the soul to keep us energise and strong in our bodies and hearts so we can be strong in our minds.
We start by invoking Surya , The Sun god , with a series of sun salutations then moving into a fiery vinyasa flow .
This practice will keeps you energise , toned and on fire .
Props needed :
Yoga Bricks , Belts , Yoga Wheel , Blanket & Pillow .
We start by invoking Surya , The Sun god , with a series of sun salutations then moving into a fiery vinyasa flow .
This practice will keeps you energise , toned and on fire .
Props needed :
Yoga Bricks , Belts , Yoga Wheel , Blanket & Pillow .