Hanuman Workshop Online
27 March 2021 •
14:00 - 16:00
Online Classes
Jean-Claude Rawady
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Description
Hanuman – Leap of Devotion
In honour of the great monkey god – Hanuman, whose life was one of devotion and service?
Leap into fun and strong flow practice. Work your hamstrings, hip flexors and your ego. Can you dive in, work hard and let go of whether or not you arrive at your destination.
Feel that you have control over the asana so you can find ease as well as strength. When your body can find that balance in the asana, experience a greater sense of relief without stress, as well as a boost in your confidence as you move deeper into your practice.
Together we will dive deep in the Myth, the Mudra and the Mantra. Inwardly focus on the breath, opening the gateway to balance, peace of mind and a deeper connection to self. This workshop is suitable to all level, spaces are limited to 15, please book your mat in advance.
In honour of the great monkey god – Hanuman, whose life was one of devotion and service?
Leap into fun and strong flow practice. Work your hamstrings, hip flexors and your ego. Can you dive in, work hard and let go of whether or not you arrive at your destination.
Feel that you have control over the asana so you can find ease as well as strength. When your body can find that balance in the asana, experience a greater sense of relief without stress, as well as a boost in your confidence as you move deeper into your practice.
Together we will dive deep in the Myth, the Mudra and the Mantra. Inwardly focus on the breath, opening the gateway to balance, peace of mind and a deeper connection to self. This workshop is suitable to all level, spaces are limited to 15, please book your mat in advance.