Ignite Your Fire - Friday 24/07/2026
Jean-Claude Rawady24 July 2026 • Duration: 1 Hour
This is week 4 , in today's practice we focused on the hips , twist and forward fold . Elongate the spine and rotate along the axial spine .
24 July 2026 • Duration: 1 Hour
This is week 4 , in today's practice we focused on the hips , twist and forward fold . Elongate the spine and rotate along the axial spine .