All videos
54:17
Rasa Flow- Dhanurasana or Bow Pose
Jean-Claude
41:24
Strengthen & Lengthen - Week 5 - Shoulders, Forearm and Wrist
Jean-Claude
02:41
Agni Sara - Kriya Breathing
Jean-Claude
57:52
Hatha Flow - Malasana & Scandasana- Squat
Jean-Claude
03:26
Pose Lab - Garland Pose or Malasana
Jean-Claude
26:22
Jumper Practice - Focus on Twisting
Jean-Claude
54:44
Rasa Yoga Flow - Midline and Posterior Chain Activation
Jean-Claude
40:54
Strengthen & Lengthen - Week 4 - Core
Jean-Claude
01:00:40
Hatha Flow Yoga - Shoulders Opening
Jean-Claude
56:21
Rasa Flow Vinyasa - Ustransana
Jean-Claude
39:55
Strengthen & Lengthen - Week 3 - Anterior & Posterior Chain Muscles
Jean-Claude
53:10