About Jen Eddins Yoga
A 13 year veteran of the fitness industry, Jen Eddins is an E-RYT 200, Yoga Alliance Continuing Education Provider, personal trainer, group exercise instructor, health and fitness blogger and published author.
Jen's yoga journey began in 2009 when she started taking classes to help with the running injuries she was experiencing. She quickly fell in love with the power vinyasa style of yoga and found herself wanting to be on the mat as much as on the road. Jen enrolled in yoga teacher training and obtained her certification at Y2 Yoga in 2011. She discovered a deep love for sharing yoga with others and now has over 5,000 hours of teaching experience leading classes, workshops and teacher trainings.
A skilled writer, Jen shares daily updates about food, fitness, yoga and life on her blog Peanut Butter Runner. She is the author of two books, Ultimate Plank Fitness and The Complete Guide to Yoga Inversions.
Jen’s yoga practice of choice is power flow with roots in Ashtanga yoga. She is passionate about intelligent and creative sequencing, safe but free movement and empowering her students around their physical and emotional strength. Jen teaches a strong power flow with fun music and lots of hands-on assists. All classes feature modifications, amplifications and variations to make the practice accessible for students of all levels.
Jen's yoga journey began in 2009 when she started taking classes to help with the running injuries she was experiencing. She quickly fell in love with the power vinyasa style of yoga and found herself wanting to be on the mat as much as on the road. Jen enrolled in yoga teacher training and obtained her certification at Y2 Yoga in 2011. She discovered a deep love for sharing yoga with others and now has over 5,000 hours of teaching experience leading classes, workshops and teacher trainings.
A skilled writer, Jen shares daily updates about food, fitness, yoga and life on her blog Peanut Butter Runner. She is the author of two books, Ultimate Plank Fitness and The Complete Guide to Yoga Inversions.
Jen’s yoga practice of choice is power flow with roots in Ashtanga yoga. She is passionate about intelligent and creative sequencing, safe but free movement and empowering her students around their physical and emotional strength. Jen teaches a strong power flow with fun music and lots of hands-on assists. All classes feature modifications, amplifications and variations to make the practice accessible for students of all levels.