About Jenny Mulligan Yoga

I am a RYT200 Yoga Alliance certified Vinyasa yoga teacher, offering classes in Drogheda and Duleek. My classes invite you to explore yoga postures and movements within your own body with a sense of curiosity and openness, working to build strength and mobility, and deepen the body-mind connection.

I began practising yoga over 15 years ago after developing chronic neck pain, and found that not only was it effective, but that it brought so many other benefits for both body and mind. Originally practising Iyengar yoga, I am still influenced by this tradition to use props and offer modifications, striving to make my classes accessible to as many people as possible. Later, I was drawn to Vinyasa yoga, with its dynamic nature, fluidity and focus on connecting movement with breath.

In 2024, I trained with Alison and David Quinlan at Namaste House, Drogheda, completed my 200 hour training in Goa, India. I am now studying for my RYT500 certification with Tate Englund, Susan Church and Lisa Phillips at Hot Yoga Dublin. I am also certified to teach mat Pilates with the Pilates Teacher Training Institute Ireland.

See more at instagram.com/jennymulliganyoga