Yin Yoga 🧘♀️🧘
20 June 2023 •
20:10 - 21:10
Fairways Lodge, Studio
Jess Fairways
I’ve been teaching community classes for 14yrs, Zumba, Pilates, Yoga. I’ve been doing reiki for 7yrs & completed my Master Level, triple Accredited Gong & Sound Practitioner …my passion is Mental Health wellbeing, healing hearts, fitness & holistic therapies..🫶🏽🤍
Description
Breathwork, Beginners Yoga flow with a mix of Yin Yoga…deep stretches ending with a Guided meditation…plus Sound healing bowls for the ultimate relaxation preparing you for a restful sleep 🫶🏽