Women’s Self Defence Workshop 🙅🏼♀️🙅🏽♀️
26 March 2023 •
14:00 - 17:00
Studio
Jess Fairways
I’ve been teaching community classes for 14yrs, Zumba, Pilates, Yoga. I’ve been doing reiki for 7yrs & completed my Master Level, triple Accredited Gong & Sound Practitioner …my passion is Mental Health wellbeing, healing hearts, fitness & holistic therapies..🫶🏽🤍
Description
This 3 hour workshop will be run by Greg who teaches our Tai Chi classes. He’s been doing Martial Arts for over 40yrs & ran the Doors for over 25yrs. This workshop will teach you how to get out of violent altercations, awareness & avoidance. Refreshments will be served on the day, no equipment needed.