Trigger point pilates also on Zoom

31 May 2023 • 09:00 - 10:00
Studio
Jess Fairways
I’ve been teaching community classes for 14yrs, Zumba, Pilates, Yoga. I’ve been doing reiki for 7yrs & completed my Master Level, triple Accredited Gong & Sound Practitioner …my passion is Mental Health wellbeing, healing hearts, fitness & holistic therapies..🫶🏽🤍

Description

zoom, are the codes the same as before:-
828 0414 6860
Password:- 811682
A mix of pilates, muscle release, plenty of stretches, back & core strengthening X
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