FAIRWAYS STUDIO-Pilates
21 October 2020 •
18:15 - 19:15
Fairways Lodge Studio, Fitness Studio
Jess Fairways
I’ve been teaching community classes for 14yrs, Zumba, Pilates, Yoga. I’ve been doing reiki for 7yrs & completed my Master Level, triple Accredited Gong & Sound Practitioner …my passion is Mental Health wellbeing, healing hearts, fitness & holistic therapies..🫶🏽🤍
Description
Trigger point pilates, helping strengthen back and core muscles, improve flexibility & target & release pain areas with spikey balls.