Workshop Wednesday: Protecting Your Wrists

8 July 2020 • 18:00 - 19:10
Maison d'Ammann, Grand Rue 59
Jessica Rabone

Description

This class will be a different style each week, covering everything from meditation through to handstands. Your normal class passes are valid.

In this class we'll work specifically on the wrists and I'll teach you some good alignment tips and exercises that you can apply during your practice.