I'll be live streaming to your living rooms to bring you an hour of yoga designed to release both muscular and mental tension. Expect a mixture of meditation and breath work, gentle movements, juicy stretches, a fun flow and a few optional challenges for those who want them. It's suitable for all levels and I can give variations for every energy level and ability.

The class will be offered on a donation basis, but in these difficult times, please only pay what you can afford. If you do wish to donate, please use the following details:
Jessica Rabone
Rue des Alpes 36
Fribourg, 1700
CH71 0026 0260 1395 2540 A
Or TWINT: +41 77 970 22 84.

Booking this online class will not use any of your current class credits or days of your membership.

The class will take place on Zoom. Thirty minutes before the start of class, you'll receive an email from Momoyoga with the link and password so you can join me.

I will record the class so I can send a copy to anyone who would like it. Please note that you will need to be booked for the class to get a copy, even if you can't join for the live version.

See you soon, but in the meantime, please let me know if you have any questions.