Yin Yoga | Cosmic
Jill LangApril 2 2024 • Duration: 1 Hour, 23 Minutes
Cosmic Yin is evolutionary in that this practice has evolved from its roots in traditional Yin Yoga in terms of holding poses and exercising the joints. Gentle kriyas or breath techniques are offered as an option to revive the luminous energy field (known as the soul), thus cleansing the connecting link to God.