Basics Class (Jasmine’s covering ❤️) Cancelled
April 26, 2025 •
11:15 am - 12:30 pm
Ari Ching
Ari identifies as a local Cambridge gal from across the pond. Certified as an 800hr Jivamukti Yoga teacher who has been practicing this method for more than 11 years.
Description
Jivamukti Basics is an ongoing class for beginners as well as established yoga practitioners and teachers who want a better understanding of asana alignment and exploring the use of props to deepen their practice. Basics runs as a 4 week course that has a different focus each week.
Week 1: Standing Asana
Week 2: Forward Bending Asana
Week 3: Back Bending Asana
Week 4: Turning it upside down and putting it all together
Week 1: Standing Asana
Week 2: Forward Bending Asana
Week 3: Back Bending Asana
Week 4: Turning it upside down and putting it all together