Restore and Renew (covering for Andrea)

November 9, 2025 • 4:15 pm - 5:15 pm
Ari Ching
Ari identifies as a local Cambridge gal from across the pond. Certified as an 800hr Jivamukti Yoga teacher who has been practicing this method for more than 11 years.

Description

This class is designed to rest your mind and body. It involves gentle movement, breathing techniques, meditation, guided relaxation, Sanskrit chanting and asana that are held for a couple nof minutes. You will feel physically and mentally restored after taking this class and it is a wonderful addition to all vinyasa based Jivamukti yoga classes.