This class is perfect for beginners, it's a beautiful fusion of Meditation, Vinyasa yoga, pilates elements and of course the ballet barre. If you are wanting a good stretch and a good workout then this class is for you. You are guaranteed to go home feeling, yummy!!!

This class is perfect for beginners to advanced clients, it's a beautiful fusion of Meditation, Qi Gong, Vinyasa yoga flows, pilates elements and of course the ballet barre. If you are wanting a good stretch and a beautiful workout then this class is for you.

You are guaranteed to go home feeling, yummy!!!